FOR ANYONE OVER 40 WHO ANSWERS “YES” TO SOME (OR ALL!?) OF THESE

You’re struggling to put your health and self first

You feel you never have the energy to take positive action

You’re unable to find consistent motivation to change for the better

You’re constantly¬† putting too much pressure on yourself as a failure

You worry about aches and pains (or worse!) from sitting around too much

You’re worried about long-term health deterioration

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